/*
Theme Name: VitalBloom Premium Admin
Theme URI: https://vitalbloom.in
Author: VitalBloom
Author URI: https://vitalbloom.in
Description: Premium admin-editable health and wellness WordPress theme with dynamic homepage sections, expert profiles, newsletter capture, likes, and responsive layouts.
Version: 1.1.0
Requires at least: 5.8
Tested up to: 6.5
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: vitalbloom
Tags: blog, health, wellness, two-columns, custom-colors, custom-menu, featured-images, post-formats, sticky-post, theme-options
*/

/* ============================================================
   BASE RESET & ROOT VARIABLES
   ============================================================ */
:root {
    --emerald: #0D5C4A;
    --emerald-light: #1A7A62;
    --mint: #A8E6CF;
    --sage: #6BAE8E;
    --coral: #FF6B6B;
    --coral-light: #FF8E8E;
    --gold: #E8A838;
    --cream: #FDF8F0;
    --warm-white: #FFFDF9;
    --charcoal: #1C1C1E;
    --text-dark: #2D3436;
    --text-muted: #636E72;
    --text-light: #B2BEC3;
    --border: #E8F4F0;
    --shadow-sm: 0 2px 8px rgba(13,92,74,0.08);
    --shadow-md: 0 8px 32px rgba(13,92,74,0.12);
    --shadow-lg: 0 20px 60px rgba(13,92,74,0.18);
    --radius: 20px;
    --radius-sm: 12px;
}

*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { font-family: 'DM Sans', sans-serif; background: var(--cream); color: var(--text-dark); overflow-x: hidden; line-height: 1.6; }

::-webkit-scrollbar { width: 6px; }
::-webkit-scrollbar-track { background: var(--cream); }
::-webkit-scrollbar-thumb { background: var(--sage); border-radius: 3px; }

img { max-width: 100%; height: auto; display: block; }
a { color: var(--emerald); text-decoration: none; transition: color 0.2s; }
a:hover { color: var(--emerald-light); }
ul, ol { list-style: none; }

/* ============================================================
   TYPOGRAPHY
   ============================================================ */
h1, h2, h3, h4, h5, h6 { font-family: 'Playfair Display', serif; color: var(--charcoal); line-height: 1.2; }
h1 { font-size: clamp(32px, 4vw, 56px); }
h2 { font-size: clamp(26px, 3vw, 40px); }
h3 { font-size: clamp(20px, 2.5vw, 28px); }
h4 { font-size: 20px; }
h5 { font-size: 16px; }
p { margin-bottom: 1em; color: var(--text-muted); font-size: 15px; line-height: 1.75; }

/* ============================================================
   LAYOUT
   ============================================================ */
.site-container { max-width: 1280px; margin: 0 auto; padding: 0 32px; }
.content-area { display: grid; grid-template-columns: 1fr 360px; gap: 48px; padding: 60px 0; }
.main-content { min-width: 0; }
.sidebar { min-width: 0; }

/* ============================================================
   PROGRESS BAR
   ============================================================ */
#vb-progress-bar {
    position: fixed; top: 0; left: 0; height: 3px;
    background: linear-gradient(90deg, var(--emerald), var(--coral));
    z-index: 9999; width: 0%; transition: width 0.1s; pointer-events: none;
}

/* ============================================================
   TOP ANNOUNCEMENT BAR
   ============================================================ */
.site-topbar {
    background: var(--emerald); color: var(--mint);
    text-align: center; padding: 9px 20px; font-size: 13px; font-weight: 500;
    position: relative;
}
.site-topbar span { color: var(--gold); margin: 0 8px; }
.topbar-close {
    position: absolute; right: 16px; top: 50%; transform: translateY(-50%);
    background: none; border: none; color: var(--mint); cursor: pointer;
    font-size: 18px; opacity: 0.7; transition: opacity 0.2s; line-height: 1;
}
.topbar-close:hover { opacity: 1; }

/* ============================================================
   SITE HEADER
   ============================================================ */
.site-header {
    background: var(--warm-white); border-bottom: 1px solid var(--border);
    position: sticky; top: 0; z-index: 1000; box-shadow: var(--shadow-sm);
}
.header-inner {
    max-width: 1280px; margin: 0 auto; padding: 0 32px;
    display: flex; align-items: center; height: 70px; gap: 40px;
}
.site-logo {
    font-family: 'Playfair Display', serif; font-size: 28px; font-weight: 900;
    color: var(--emerald); text-decoration: none; display: flex; align-items: center; gap: 8px; white-space: nowrap;
}
.logo-icon {
    width: 36px; height: 36px; background: linear-gradient(135deg, var(--emerald), var(--sage));
    border-radius: 10px; display: flex; align-items: center; justify-content: center; font-size: 18px;
}
.site-logo em { color: var(--coral); font-style: italic; }
.site-logo:hover { color: var(--emerald); }

/* Main Navigation */
.main-navigation { flex: 1; }
.main-navigation ul { display: flex; gap: 4px; align-items: center; list-style: none; margin: 0; padding: 0; }
.main-navigation ul li a {
    text-decoration: none; color: var(--text-muted); font-size: 14px; font-weight: 500;
    padding: 8px 14px; border-radius: 8px; transition: all 0.2s; display: block;
    font-family: 'DM Sans', sans-serif;
}
.main-navigation ul li a:hover,
.main-navigation ul li.current-menu-item > a,
.main-navigation ul li.current-page-ancestor > a { color: var(--emerald); background: rgba(13,92,74,0.08); }

/* Dropdown */
.main-navigation ul li { position: relative; }
.main-navigation ul li ul {
    display: none; position: absolute; top: 100%; left: 0;
    background: white; border-radius: var(--radius-sm); box-shadow: var(--shadow-md);
    min-width: 200px; padding: 8px; z-index: 100; border: 1px solid var(--border);
    list-style: none; margin: 0;
}
.main-navigation ul li:hover > ul { display: block; }
.main-navigation ul li ul li a { border-radius: 8px; white-space: nowrap; }

/* Header Actions */
.header-actions { display: flex; align-items: center; gap: 12px; margin-left: auto; }
.header-search-btn {
    display: flex; align-items: center; gap: 8px; background: var(--cream);
    border: 1.5px solid var(--border); border-radius: 24px; padding: 8px 16px;
    cursor: pointer; font-size: 13px; color: var(--text-light); font-family: 'DM Sans', sans-serif;
    transition: border-color 0.2s; white-space: nowrap;
}
.header-search-btn:hover { border-color: var(--sage); color: var(--text-muted); }
.btn-subscribe-header {
    background: linear-gradient(135deg, var(--emerald), var(--emerald-light));
    color: white; border: none; cursor: pointer; font-family: 'DM Sans', sans-serif;
    font-size: 13px; font-weight: 600; padding: 10px 22px; border-radius: 24px;
    transition: all 0.25s; box-shadow: 0 4px 14px rgba(13,92,74,0.25); text-decoration: none;
    display: inline-block;
}
.btn-subscribe-header:hover { transform: translateY(-1px); box-shadow: 0 6px 20px rgba(13,92,74,0.35); color: white; }

/* Mobile Toggle */
.mobile-menu-toggle {
    display: none; background: none; border: 1.5px solid var(--border);
    border-radius: 8px; padding: 6px 10px; cursor: pointer; font-size: 20px; color: var(--text-dark);
}

/* ============================================================
   MOBILE NAV DRAWER
   ============================================================ */
.mobile-nav-drawer {
    display: none; position: fixed; inset: 0; background: white;
    z-index: 8000; flex-direction: column; padding: 24px 32px; overflow-y: auto;
}
.mobile-nav-drawer.is-open { display: flex; }
.mobile-nav-header { display: flex; justify-content: space-between; align-items: center; margin-bottom: 32px; }
.mobile-nav-close { background: none; border: none; font-size: 28px; cursor: pointer; color: var(--text-muted); }
.mobile-nav-drawer a { display: block; font-size: 20px; font-weight: 600; color: var(--text-dark); text-decoration: none; padding: 14px 0; border-bottom: 1px solid var(--border); }
.mobile-nav-drawer a:hover { color: var(--emerald); }
.mobile-nav-drawer .btn-subscribe-header { margin-top: 24px; width: 100%; text-align: center; padding: 14px; border-radius: 12px; font-size: 15px; }

/* ============================================================
   SEARCH OVERLAY
   ============================================================ */
.search-overlay {
    display: none; position: fixed; inset: 0; background: rgba(0,0,0,0.6);
    z-index: 9000; align-items: flex-start; justify-content: center;
    padding-top: 80px; backdrop-filter: blur(4px);
}
.search-overlay.is-open { display: flex; }
.search-modal {
    background: white; border-radius: var(--radius); padding: 32px;
    width: 90%; max-width: 600px; box-shadow: var(--shadow-lg);
}
.search-modal-bar {
    display: flex; align-items: center; gap: 12px;
    border: 2px solid var(--emerald); border-radius: 50px; padding: 12px 20px;
}
.search-modal-bar input {
    flex: 1; border: none; outline: none; font-size: 18px;
    font-family: 'DM Sans', sans-serif; background: transparent;
}
.search-modal-close {
    background: none; border: none; font-size: 22px; cursor: pointer;
    color: var(--text-muted); line-height: 1; flex-shrink: 0;
}
.search-results-list { margin-top: 20px; max-height: 340px; overflow-y: auto; }
.search-result-item {
    display: flex; gap: 14px; align-items: center; padding: 12px;
    border-radius: 8px; cursor: pointer; text-decoration: none;
    transition: background 0.15s; border-bottom: 1px solid var(--border);
}
.search-result-item:hover { background: var(--cream); }
.search-result-item:last-child { border-bottom: none; }
.sri-icon { font-size: 26px; flex-shrink: 0; }
.sri-title { font-size: 14px; font-weight: 600; color: var(--charcoal); margin-bottom: 2px; display: block; font-family: 'DM Sans', sans-serif; }
.sri-cat { font-size: 12px; color: var(--text-muted); font-family: 'DM Sans', sans-serif; }
.search-no-results { padding: 20px; text-align: center; color: var(--text-muted); font-size: 14px; }

/* ============================================================
   HERO SECTION
   ============================================================ */
.hero-section {
    background: linear-gradient(135deg, var(--emerald) 0%, #0A4A3B 40%, #1A5C4E 100%);
    position: relative; overflow: hidden; padding: 80px 32px 90px;
}
.hero-section::before {
    content: ''; position: absolute; inset: 0;
    background: radial-gradient(ellipse 60% 80% at 75% 50%, rgba(168,230,207,0.12) 0%, transparent 60%),
                radial-gradient(ellipse 40% 60% at 20% 30%, rgba(232,168,56,0.08) 0%, transparent 50%);
}
.hero-grid {
    max-width: 1280px; margin: 0 auto; display: grid;
    grid-template-columns: 1fr 420px; gap: 60px; align-items: center; position: relative; z-index: 1;
}
.hero-badge {
    display: inline-flex; align-items: center; gap: 8px;
    background: rgba(168,230,207,0.15); border: 1px solid rgba(168,230,207,0.3);
    color: var(--mint); font-size: 12px; font-weight: 600; letter-spacing: 1.5px;
    text-transform: uppercase; padding: 7px 16px; border-radius: 24px; margin-bottom: 24px;
}
.hero-badge .pulse-dot {
    width: 6px; height: 6px; background: var(--mint); border-radius: 50%;
    animation: vb-pulse 2s ease-in-out infinite;
}
@keyframes vb-pulse { 0%,100%{opacity:1;transform:scale(1)} 50%{opacity:0.5;transform:scale(1.3)} }
.hero-title { font-family: 'Playfair Display', serif; font-size: clamp(42px,5vw,70px); font-weight: 900; color: white; line-height: 1.08; margin-bottom: 24px; }
.hero-title em { color: var(--mint); font-style: italic; }
.hero-desc { color: rgba(255,255,255,0.72); font-size: 17px; line-height: 1.7; max-width: 520px; margin-bottom: 36px; }
.hero-ctas { display: flex; gap: 14px; flex-wrap: wrap; }
.btn-hero-primary {
    background: var(--coral); color: white; border: none; cursor: pointer;
    font-family: 'DM Sans', sans-serif; font-size: 15px; font-weight: 600;
    padding: 14px 30px; border-radius: var(--radius); transition: all 0.25s;
    box-shadow: 0 6px 24px rgba(255,107,107,0.4); text-decoration: none; display: inline-block;
}
.btn-hero-primary:hover { background: var(--coral-light); transform: translateY(-2px); color: white; }
.btn-hero-ghost {
    background: rgba(255,255,255,0.1); color: white;
    border: 1.5px solid rgba(255,255,255,0.25); cursor: pointer;
    font-family: 'DM Sans', sans-serif; font-size: 15px; font-weight: 500;
    padding: 14px 30px; border-radius: var(--radius); transition: all 0.25s;
    text-decoration: none; display: inline-block;
}
.btn-hero-ghost:hover { background: rgba(255,255,255,0.2); color: white; }
.hero-stats { display: flex; gap: 32px; margin-top: 48px; border-top: 1px solid rgba(255,255,255,0.12); padding-top: 32px; flex-wrap: wrap; }
.hero-stat strong { display: block; font-size: 28px; font-weight: 700; font-family: 'Playfair Display', serif; color: white; }
.hero-stat span { font-size: 13px; color: rgba(255,255,255,0.6); }
.hero-featured-card {
    background: var(--warm-white); border-radius: 24px; overflow: hidden;
    box-shadow: var(--shadow-lg); animation: vb-floatUp 0.8s ease-out both; cursor: pointer;
}
@keyframes vb-floatUp { from{opacity:0;transform:translateY(30px)} to{opacity:1;transform:translateY(0)} }
.hfc-image {
    width: 100%; height: 220px; background: linear-gradient(135deg,#A8E6CF,#6BAE8E);
    display: flex; align-items: center; justify-content: center; font-size: 80px; overflow: hidden;
}
.hfc-image img { width: 100%; height: 100%; object-fit: cover; }
.hfc-body { padding: 24px; }
.hfc-tag {
    display: inline-block; background: rgba(13,92,74,0.1); color: var(--emerald);
    font-size: 11px; font-weight: 700; letter-spacing: 1px; text-transform: uppercase;
    padding: 4px 10px; border-radius: 6px; margin-bottom: 12px; font-family: 'DM Sans', sans-serif;
}
.hfc-body h3 { font-family: 'Playfair Display', serif; font-size: 20px; font-weight: 700; color: var(--charcoal); line-height: 1.3; margin-bottom: 10px; }
.hfc-meta { display: flex; align-items: center; gap: 10px; margin-top: 8px; }
.hfc-avatar { width: 28px; height: 28px; border-radius: 50%; background: #A8E6CF; display: flex; align-items: center; justify-content: center; font-size: 14px; overflow: hidden; }
.hfc-avatar img { width: 100%; height: 100%; object-fit: cover; }
.hfc-author-name { font-size: 12px; font-weight: 600; color: var(--text-dark); font-family: 'DM Sans', sans-serif; }
.hfc-date { font-size: 11px; color: var(--text-light); font-family: 'DM Sans', sans-serif; }
.hfc-read-link {
    display: flex; align-items: center; justify-content: space-between;
    margin-top: 16px; padding-top: 16px; border-top: 1px solid var(--border);
    color: var(--emerald); font-size: 13px; font-weight: 600; text-decoration: none;
    font-family: 'DM Sans', sans-serif;
}
.hfc-read-link:hover { opacity: 0.8; color: var(--emerald); }

/* ============================================================
   CATEGORY FILTER BAR
   ============================================================ */
.category-bar { background: var(--warm-white); border-bottom: 1px solid var(--border); }
.category-bar-inner {
    max-width: 1280px; margin: 0 auto; padding: 12px 32px;
    display: flex; gap: 8px; overflow-x: auto; scrollbar-width: none;
}
.category-bar-inner::-webkit-scrollbar { display: none; }
.cat-chip {
    display: flex; align-items: center; gap: 8px; padding: 10px 20px;
    border-radius: 50px; border: 1.5px solid var(--border); font-size: 13px;
    font-weight: 600; cursor: pointer; white-space: nowrap; transition: all 0.2s;
    background: white; color: var(--text-muted); font-family: 'DM Sans', sans-serif;
    text-decoration: none; user-select: none;
}
.cat-chip:hover, .cat-chip.active { background: var(--emerald); color: white; border-color: var(--emerald); }

/* ============================================================
   SECTION HEADERS
   ============================================================ */
.section-header { display: flex; align-items: flex-end; justify-content: space-between; margin-bottom: 40px; }
.section-title { font-family: 'Playfair Display', serif; font-size: 36px; font-weight: 900; color: var(--charcoal); }
.section-title span { color: var(--emerald); }
.section-subtitle { color: var(--text-muted); font-size: 14px; margin-top: 6px; font-family: 'DM Sans', sans-serif; }
.btn-view-all {
    color: var(--emerald); font-size: 13px; font-weight: 600; text-decoration: none;
    display: flex; align-items: center; gap: 6px; padding: 8px 16px;
    border: 1.5px solid var(--emerald); border-radius: 24px; transition: all 0.2s;
    font-family: 'DM Sans', sans-serif; white-space: nowrap; cursor: pointer;
}
.btn-view-all:hover { background: var(--emerald); color: white; }

/* ============================================================
   ARTICLE / POST CARDS
   ============================================================ */
.posts-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }
.post-card {
    background: white; border-radius: var(--radius); overflow: hidden;
    box-shadow: var(--shadow-sm); transition: all 0.3s; border: 1px solid var(--border);
    display: flex; flex-direction: column; cursor: pointer; text-decoration: none;
}
.post-card:hover { transform: translateY(-6px); box-shadow: var(--shadow-md); }
.post-card-image {
    height: 200px; display: flex; align-items: center; justify-content: center;
    font-size: 60px; position: relative; overflow: hidden;
}
.post-card-image img { width: 100%; height: 100%; object-fit: cover; }
.post-card-image .no-img { font-size: 60px; }
.post-card-category-badge {
    position: absolute; top: 14px; left: 14px; background: white; color: var(--emerald);
    font-size: 10px; font-weight: 700; letter-spacing: 1px; text-transform: uppercase;
    padding: 4px 10px; border-radius: 6px; box-shadow: 0 2px 8px rgba(0,0,0,0.12);
    font-family: 'DM Sans', sans-serif;
}
.post-card-readtime {
    position: absolute; top: 14px; right: 14px; background: rgba(0,0,0,0.4);
    color: white; font-size: 10px; font-weight: 600; padding: 4px 10px;
    border-radius: 6px; font-family: 'DM Sans', sans-serif;
}
.post-card-body { padding: 24px; flex: 1; display: flex; flex-direction: column; }
.post-card-body h2, .post-card-body h3 {
    font-family: 'DM Serif Display', serif; font-size: 18px; line-height: 1.35;
    color: var(--charcoal); margin-bottom: 10px;
}
.post-card-excerpt { color: var(--text-muted); font-size: 13px; line-height: 1.65; flex: 1; margin-bottom: 0; }
.post-card-footer {
    display: flex; align-items: center; justify-content: space-between;
    margin-top: 20px; padding-top: 16px; border-top: 1px solid var(--border);
}
.post-author { display: flex; align-items: center; gap: 8px; }
.post-author-avatar {
    width: 32px; height: 32px; border-radius: 50%; display: flex;
    align-items: center; justify-content: center; font-size: 16px; background: var(--cream); overflow: hidden;
}
.post-author-avatar img { width: 100%; height: 100%; object-fit: cover; }
.post-author-name { font-size: 12px; font-weight: 600; color: var(--text-dark); font-family: 'DM Sans', sans-serif; display: block; }
.post-date { font-size: 11px; color: var(--text-light); font-family: 'DM Sans', sans-serif; display: block; }
.post-card-likes {
    display: flex; align-items: center; gap: 4px; color: var(--coral);
    font-size: 12px; font-weight: 600; cursor: pointer; transition: transform 0.15s;
    font-family: 'DM Sans', sans-serif; user-select: none;
}
.post-card-likes:hover { transform: scale(1.15); }
.post-card-likes.liked { color: #e8365d; }
.post-card.featured { grid-column: span 2; display: grid; grid-template-columns: 1fr 1fr; }
.post-card.featured .post-card-image { height: 100%; min-height: 280px; }
.post-card.featured .post-card-body h2, .post-card.featured .post-card-body h3 { font-size: 24px; }

/* ============================================================
   SINGLE POST
   ============================================================ */
.single-post-header { padding: 60px 0 40px; }
.single-post-category { display: inline-block; background: rgba(13,92,74,0.1); color: var(--emerald); font-size: 12px; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; padding: 5px 12px; border-radius: 6px; margin-bottom: 20px; font-family: 'DM Sans', sans-serif; }
.single-post-title { font-family: 'Playfair Display', serif; font-size: clamp(28px,4vw,52px); font-weight: 900; color: var(--charcoal); line-height: 1.15; margin-bottom: 24px; }
.single-post-meta { display: flex; align-items: center; gap: 20px; flex-wrap: wrap; margin-bottom: 32px; }
.single-post-meta .author-info { display: flex; align-items: center; gap: 10px; }
.single-post-meta .author-avatar { width: 44px; height: 44px; border-radius: 50%; overflow: hidden; background: var(--mint); display: flex; align-items: center; justify-content: center; font-size: 20px; }
.single-post-meta .author-avatar img { width: 100%; height: 100%; object-fit: cover; }
.single-post-meta .author-name { font-size: 14px; font-weight: 700; color: var(--charcoal); font-family: 'DM Sans', sans-serif; }
.single-post-meta .post-date { font-size: 12px; color: var(--text-muted); font-family: 'DM Sans', sans-serif; }
.single-post-meta .read-time { font-size: 13px; color: var(--text-muted); background: var(--cream); padding: 4px 12px; border-radius: 20px; font-family: 'DM Sans', sans-serif; }
.single-post-featured-image { width: 100%; height: 420px; object-fit: cover; border-radius: var(--radius); margin-bottom: 48px; }
.single-post-content { font-family: 'DM Sans', sans-serif; font-size: 16px; line-height: 1.85; color: var(--text-dark); }
.single-post-content h2 { font-family: 'Playfair Display', serif; font-size: 28px; font-weight: 700; color: var(--charcoal); margin: 40px 0 16px; }
.single-post-content h3 { font-family: 'Playfair Display', serif; font-size: 22px; font-weight: 700; color: var(--charcoal); margin: 32px 0 12px; }
.single-post-content p { margin-bottom: 20px; font-size: 16px; color: var(--text-dark); line-height: 1.85; }
.single-post-content ul, .single-post-content ol { padding-left: 24px; margin-bottom: 20px; list-style: disc; }
.single-post-content li { margin-bottom: 10px; font-size: 16px; line-height: 1.7; color: var(--text-dark); }
.single-post-content blockquote { border-left: 4px solid var(--emerald); padding: 16px 24px; margin: 32px 0; background: var(--cream); border-radius: 0 var(--radius-sm) var(--radius-sm) 0; }
.single-post-content blockquote p { font-style: italic; font-size: 18px; color: var(--emerald); margin: 0; }
.single-post-content img { border-radius: var(--radius-sm); margin: 24px 0; }
.single-post-content a { color: var(--emerald); text-decoration: underline; }
.single-post-tags { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 40px; padding-top: 32px; border-top: 2px solid var(--border); }
.single-post-tags a { background: var(--cream); border: 1.5px solid var(--border); color: var(--text-muted); font-size: 12px; font-weight: 600; padding: 6px 14px; border-radius: 24px; text-decoration: none; transition: all 0.2s; font-family: 'DM Sans', sans-serif; }
.single-post-tags a:hover { background: var(--emerald); color: white; border-color: var(--emerald); }

/* ============================================================
   WELLNESS BANNER
   ============================================================ */
.wellness-banner {
    background: linear-gradient(135deg, #FFF5E6 0%, #FFF0E0 100%);
    border: 1.5px solid #FDDCB5; border-radius: var(--radius); padding: 48px;
    display: grid; grid-template-columns: 1fr auto; align-items: center; gap: 40px; margin-top: 64px;
}
.wb-label {
    display: inline-flex; align-items: center; gap: 6px; background: var(--gold);
    color: white; font-size: 11px; font-weight: 700; letter-spacing: 1px;
    text-transform: uppercase; padding: 5px 12px; border-radius: 24px; margin-bottom: 16px;
    font-family: 'DM Sans', sans-serif;
}
.wellness-banner h2 { font-family: 'Playfair Display', serif; font-size: 32px; font-weight: 900; color: var(--charcoal); margin-bottom: 12px; }
.wellness-banner p { color: var(--text-muted); font-size: 15px; line-height: 1.6; }
.wellness-tips { display: grid; grid-template-columns: repeat(3,1fr); gap: 16px; margin-top: 24px; }
.wellness-tip { background: white; border-radius: var(--radius-sm); padding: 16px; border: 1px solid rgba(232,168,56,0.2); display: flex; align-items: flex-start; gap: 12px; }
.wellness-tip-icon { font-size: 24px; flex-shrink: 0; }
.wellness-tip h4 { font-size: 13px; font-weight: 700; color: var(--charcoal); margin-bottom: 4px; font-family: 'DM Sans', sans-serif; }
.wellness-tip p { font-size: 12px; color: var(--text-muted); line-height: 1.5; margin: 0; }
.wb-visual { font-size: 100px; line-height: 1; animation: vb-float 4s ease-in-out infinite; }
@keyframes vb-float { 0%,100%{transform:translateY(0)} 50%{transform:translateY(-12px)} }

/* ============================================================
   TOPICS GRID
   ============================================================ */
.topics-grid { display: grid; grid-template-columns: repeat(4,1fr); gap: 20px; margin-top: 40px; }
.topic-card { border-radius: var(--radius); padding: 28px 24px; cursor: pointer; transition: all 0.3s; display: flex; flex-direction: column; gap: 12px; text-decoration: none; }
.topic-card:hover { transform: scale(1.03); box-shadow: var(--shadow-md); }
.topic-icon { font-size: 36px; }
.topic-name { font-family: 'Playfair Display', serif; font-size: 20px; font-weight: 700; }
.topic-count { font-size: 12px; font-weight: 500; opacity: 0.7; font-family: 'DM Sans', sans-serif; }
.topic-arrow { font-size: 20px; margin-top: auto; }

/* ============================================================
   QUOTE BLOCK
   ============================================================ */
.quote-block {
    background: linear-gradient(135deg, var(--emerald) 0%, #0A3D30 100%);
    border-radius: var(--radius); padding: 48px; text-align: center;
    margin: 64px 0; position: relative; overflow: hidden;
}
.quote-block::before {
    content: '"'; position: absolute; top: -20px; left: 30px;
    font-family: 'Playfair Display', serif; font-size: 160px; font-weight: 900;
    color: rgba(168,230,207,0.1); line-height: 1; pointer-events: none;
}
.quote-block blockquote {
    font-family: 'Playfair Display', serif; font-size: 28px; font-style: italic;
    color: white; line-height: 1.4; max-width: 680px; margin: 0 auto 20px;
    position: relative; z-index: 1; border: none; padding: 0; background: none;
}
.quote-block cite { color: var(--mint); font-size: 14px; font-style: normal; font-weight: 600; font-family: 'DM Sans', sans-serif; }

/* ============================================================
   TRENDING LIST
   ============================================================ */
.trending-list { display: flex; flex-direction: column; gap: 16px; }
.trending-item {
    display: flex; align-items: center; gap: 16px; background: white;
    border-radius: var(--radius-sm); padding: 16px 20px; border: 1px solid var(--border);
    transition: all 0.2s; cursor: pointer; text-decoration: none;
}
.trending-item:hover { border-color: var(--sage); transform: translateX(4px); }
.trend-number {
    font-family: 'Playfair Display', serif; font-size: 28px; font-weight: 900;
    color: var(--border); width: 40px; flex-shrink: 0; text-align: center; transition: color 0.2s;
}
.trending-item:hover .trend-number { color: var(--emerald); }
.trend-info { flex: 1; }
.trend-info h4 { font-size: 14px; font-weight: 600; color: var(--charcoal); margin-bottom: 4px; font-family: 'DM Sans', sans-serif; }
.trend-info span { font-size: 12px; color: var(--text-muted); font-family: 'DM Sans', sans-serif; }
.trend-emoji { font-size: 28px; flex-shrink: 0; }

/* ============================================================
   SIDEBAR
   ============================================================ */
.sidebar-widget { background: white; border-radius: var(--radius); border: 1px solid var(--border); padding: 28px; margin-bottom: 24px; }
.sidebar-widget-title { font-family: 'Playfair Display', serif; font-size: 18px; font-weight: 700; color: var(--charcoal); margin-bottom: 20px; padding-bottom: 12px; border-bottom: 2px solid var(--mint); }
.tag-cloud { display: flex; flex-wrap: wrap; gap: 8px; }
.tag-cloud a, .tag-link {
    background: var(--cream); border: 1.5px solid var(--border); color: var(--text-muted);
    font-size: 12px; font-weight: 600; padding: 6px 14px; border-radius: 24px;
    text-decoration: none; transition: all 0.2s; font-family: 'DM Sans', sans-serif;
}
.tag-cloud a:hover, .tag-link:hover { background: var(--emerald); color: white; border-color: var(--emerald); }
.daily-tip {
    border-radius: var(--radius-sm); padding: 20px; margin-bottom: 12px;
    display: flex; gap: 12px; align-items: flex-start;
}
.daily-tip:last-child { margin-bottom: 0; }
.tip-icon { font-size: 24px; flex-shrink: 0; }
.tip-text h4 { font-size: 13px; font-weight: 700; color: var(--emerald); margin-bottom: 4px; font-family: 'DM Sans', sans-serif; }
.tip-text p { font-size: 12px; line-height: 1.5; margin: 0; color: var(--text-dark); }
.recent-post-item { display: flex; gap: 14px; align-items: flex-start; padding: 14px 0; border-bottom: 1px solid var(--border); }
.recent-post-item:last-child { border-bottom: none; padding-bottom: 0; }
.recent-post-thumb { width: 64px; height: 64px; border-radius: 10px; overflow: hidden; flex-shrink: 0; background: var(--mint); display: flex; align-items: center; justify-content: center; font-size: 28px; }
.recent-post-thumb img { width: 100%; height: 100%; object-fit: cover; }
.recent-post-info a { font-size: 13px; font-weight: 600; color: var(--charcoal); text-decoration: none; line-height: 1.4; display: block; margin-bottom: 4px; font-family: 'DM Sans', sans-serif; }
.recent-post-info a:hover { color: var(--emerald); }
.recent-post-date { font-size: 11px; color: var(--text-light); font-family: 'DM Sans', sans-serif; }

/* ============================================================
   EXPERTS GRID
   ============================================================ */
.experts-grid { display: grid; grid-template-columns: repeat(4,1fr); gap: 24px; }
.expert-card {
    background: white; border-radius: var(--radius); padding: 28px 20px;
    text-align: center; border: 1px solid var(--border); transition: all 0.3s;
}
.expert-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); border-color: var(--sage); }
.expert-avatar {
    width: 72px; height: 72px; border-radius: 50%; margin: 0 auto 16px;
    display: flex; align-items: center; justify-content: center; font-size: 36px;
    border: 3px solid var(--mint); overflow: hidden; background: var(--cream);
}
.expert-avatar img { width: 100%; height: 100%; object-fit: cover; }
.expert-card h4 { font-size: 15px; font-weight: 700; color: var(--charcoal); margin-bottom: 4px; font-family: 'DM Sans', sans-serif; }
.expert-specialty { font-size: 12px; color: var(--emerald); font-weight: 600; margin-bottom: 8px; font-family: 'DM Sans', sans-serif; display: block; }
.expert-card p { font-size: 12px; color: var(--text-muted); line-height: 1.5; margin-bottom: 16px; }
.btn-follow {
    background: transparent; border: 1.5px solid var(--emerald); color: var(--emerald);
    font-family: 'DM Sans', sans-serif; font-size: 12px; font-weight: 600;
    padding: 7px 20px; border-radius: 24px; cursor: pointer; transition: all 0.2s;
}
.btn-follow:hover, .btn-follow.is-following { background: var(--emerald); color: white; }

/* ============================================================
   NEWSLETTER SECTION
   ============================================================ */
.newsletter-section {
    background: var(--emerald); border-radius: 28px; padding: 64px;
    text-align: center; position: relative; overflow: hidden; margin-bottom: 80px;
}
.newsletter-section::before {
    content: ''; position: absolute; inset: 0;
    background: radial-gradient(ellipse 50% 70% at 20% 50%, rgba(168,230,207,0.12) 0%, transparent 60%);
    pointer-events: none;
}
.newsletter-section > * { position: relative; z-index: 1; }
.nl-badge {
    display: inline-flex; align-items: center; gap: 6px;
    background: rgba(168,230,207,0.2); border: 1px solid rgba(168,230,207,0.3);
    color: var(--mint); font-size: 11px; font-weight: 700; letter-spacing: 1.5px;
    text-transform: uppercase; padding: 6px 16px; border-radius: 24px; margin-bottom: 24px;
    font-family: 'DM Sans', sans-serif;
}
.newsletter-section h2 { font-family: 'Playfair Display', serif; font-size: 44px; font-weight: 900; color: white; line-height: 1.15; margin-bottom: 16px; }
.newsletter-section h2 em { color: var(--mint); font-style: italic; }
.newsletter-section > p { color: rgba(255,255,255,0.7); font-size: 16px; margin-bottom: 36px; }
.nl-form { display: flex; gap: 12px; max-width: 480px; margin: 0 auto; }
.nl-email-input {
    flex: 1; background: rgba(255,255,255,0.12); border: 1.5px solid rgba(255,255,255,0.25);
    border-radius: 50px; padding: 14px 22px; color: white; font-size: 14px;
    font-family: 'DM Sans', sans-serif; outline: none; transition: border-color 0.2s;
}
.nl-email-input::placeholder { color: rgba(255,255,255,0.5); }
.nl-email-input:focus { border-color: var(--mint); }
.btn-nl-submit {
    background: var(--coral); color: white; border: none; cursor: pointer;
    font-family: 'DM Sans', sans-serif; font-size: 14px; font-weight: 700;
    padding: 14px 28px; border-radius: 50px; transition: all 0.25s; white-space: nowrap;
}
.btn-nl-submit:hover { transform: translateY(-2px); background: var(--coral-light); }
.nl-trust { display: flex; align-items: center; justify-content: center; gap: 20px; margin-top: 24px; color: rgba(255,255,255,0.55); font-size: 12px; flex-wrap: wrap; font-family: 'DM Sans', sans-serif; }
.nl-error { display: none; color: #FF8E8E; font-size: 13px; margin-top: 8px; font-family: 'DM Sans', sans-serif; }
.nl-error.is-visible { display: block; }
.nl-success { display: none; background: rgba(168,230,207,0.2); border: 1px solid rgba(168,230,207,0.4); border-radius: 12px; padding: 16px 24px; color: var(--mint); font-size: 15px; font-weight: 600; margin-top: 16px; font-family: 'DM Sans', sans-serif; }
.nl-success.is-visible { display: block; }

/* ============================================================
   TOAST
   ============================================================ */
.vb-toast {
    position: fixed; bottom: 90px; left: 50%; transform: translateX(-50%) translateY(20px);
    background: var(--charcoal); color: white; font-size: 13px; font-weight: 600;
    padding: 12px 24px; border-radius: 50px; z-index: 9999; opacity: 0;
    transition: all 0.3s; pointer-events: none; white-space: nowrap; font-family: 'DM Sans', sans-serif;
}
.vb-toast.is-visible { opacity: 1; transform: translateX(-50%) translateY(0); }


.toast {
    position: fixed; bottom: 90px; left: 50%; transform: translateX(-50%) translateY(20px);
    background: var(--charcoal); color: white; font-size: 13px; font-weight: 600;
    padding: 12px 24px; border-radius: 50px; z-index: 9999; opacity: 0;
    transition: all 0.3s; pointer-events: none; white-space: nowrap; font-family: 'DM Sans', sans-serif;
}
.toast.is-visible { opacity: 1; transform: translateX(-50%) translateY(0); }

/* ============================================================
   COOKIE BANNER
   ============================================================ */
.cookie-banner {
    position: fixed; bottom: 0; left: 0; right: 0; background: var(--charcoal);
    color: white; padding: 20px 32px; display: flex; align-items: center;
    justify-content: space-between; gap: 20px; z-index: 6000;
    transform: translateY(100%); transition: transform 0.4s ease; flex-wrap: wrap;
}
.cookie-banner.is-visible { transform: translateY(0); }
.cookie-banner p { font-size: 13px; color: rgba(255,255,255,0.8); flex: 1; min-width: 200px; font-family: 'DM Sans', sans-serif; }
.cookie-banner p a { color: var(--mint); text-decoration: none; }
.cookie-btns { display: flex; gap: 10px; flex-shrink: 0; }
.btn-cookie-accept { background: var(--emerald); color: white; border: none; font-family: 'DM Sans', sans-serif; font-size: 13px; font-weight: 600; padding: 9px 20px; border-radius: 24px; cursor: pointer; }
.btn-cookie-decline { background: transparent; color: rgba(255,255,255,0.6); border: 1px solid rgba(255,255,255,0.3); font-family: 'DM Sans', sans-serif; font-size: 13px; padding: 9px 20px; border-radius: 24px; cursor: pointer; }

/* ============================================================
   BACK TO TOP
   ============================================================ */
.back-to-top {
    position: fixed; bottom: 28px; right: 28px; width: 46px; height: 46px;
    border-radius: 50%; background: var(--emerald); color: white; border: none;
    cursor: pointer; font-size: 20px; display: flex; align-items: center; justify-content: center;
    box-shadow: var(--shadow-md); opacity: 0; transform: scale(0.8); transition: all 0.3s; z-index: 5000;
}
.back-to-top.is-visible { opacity: 1; transform: scale(1); }

/* ============================================================
   SITE FOOTER
   ============================================================ */
.site-footer { background: var(--charcoal); color: rgba(255,255,255,0.7); }
.footer-top { max-width: 1280px; margin: 0 auto; padding: 64px 32px; display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 48px; }
.footer-brand-logo { font-family: 'Playfair Display', serif; font-size: 24px; font-weight: 900; color: white; text-decoration: none; display: flex; align-items: center; gap: 8px; }
.footer-brand-logo em { color: var(--coral); font-style: italic; }
.footer-brand-desc { font-size: 14px; line-height: 1.7; max-width: 280px; margin: 16px 0 24px; color: rgba(255,255,255,0.6); }
.social-links { display: flex; gap: 10px; }
.social-link {
    width: 38px; height: 38px; border-radius: 10px; background: rgba(255,255,255,0.08);
    display: flex; align-items: center; justify-content: center; font-size: 16px;
    cursor: pointer; transition: all 0.2s; text-decoration: none;
}
.social-link:hover { background: var(--emerald); }
.footer-widget-title { color: white; font-size: 14px; font-weight: 700; margin-bottom: 20px; font-family: 'DM Sans', sans-serif; }
.footer-links { list-style: none; padding: 0; margin: 0; }
.footer-links li { margin-bottom: 10px; }
.footer-links a { color: rgba(255,255,255,0.6); text-decoration: none; font-size: 13px; transition: color 0.2s; font-family: 'DM Sans', sans-serif; }
.footer-links a:hover { color: var(--mint); }
.footer-bottom {
    border-top: 1px solid rgba(255,255,255,0.08); max-width: 1280px;
    margin: 0 auto; padding: 24px 32px; display: flex; align-items: center;
    justify-content: space-between; font-size: 12px; flex-wrap: wrap; gap: 12px;
    font-family: 'DM Sans', sans-serif;
}
.footer-bottom-links a { color: rgba(255,255,255,0.5); text-decoration: none; margin-left: 20px; }
.footer-bottom-links a:hover { color: var(--mint); }

/* ============================================================
   PAGINATION
   ============================================================ */
.vb-pagination { display: flex; justify-content: center; gap: 8px; margin-top: 48px; flex-wrap: wrap; }
.vb-pagination a, .vb-pagination span {
    display: flex; align-items: center; justify-content: center; width: 40px; height: 40px;
    border-radius: 10px; border: 1.5px solid var(--border); font-size: 14px; font-weight: 600;
    color: var(--text-muted); text-decoration: none; transition: all 0.2s; font-family: 'DM Sans', sans-serif;
}
.vb-pagination a:hover, .vb-pagination .current { background: var(--emerald); color: white; border-color: var(--emerald); }

/* ============================================================
   COMMENTS
   ============================================================ */
.comments-area { margin-top: 60px; padding-top: 40px; border-top: 2px solid var(--border); }
.comments-title { font-family: 'Playfair Display', serif; font-size: 28px; font-weight: 700; color: var(--charcoal); margin-bottom: 32px; }
.comment { display: flex; gap: 16px; margin-bottom: 28px; }
.comment-avatar { width: 48px; height: 48px; border-radius: 50%; overflow: hidden; flex-shrink: 0; }
.comment-avatar img { width: 100%; height: 100%; object-fit: cover; }
.comment-body { flex: 1; background: white; border-radius: var(--radius-sm); padding: 20px; border: 1px solid var(--border); }
.comment-author { font-size: 14px; font-weight: 700; color: var(--charcoal); font-family: 'DM Sans', sans-serif; }
.comment-date { font-size: 11px; color: var(--text-light); margin-top: 2px; font-family: 'DM Sans', sans-serif; }
.comment-text { font-size: 14px; line-height: 1.7; color: var(--text-dark); margin-top: 10px; margin-bottom: 0; }
.comment-form textarea, .comment-form input[type="text"], .comment-form input[type="email"], .comment-form input[type="url"] {
    width: 100%; padding: 12px 16px; border: 1.5px solid var(--border); border-radius: var(--radius-sm);
    font-family: 'DM Sans', sans-serif; font-size: 14px; color: var(--text-dark);
    background: white; outline: none; transition: border-color 0.2s; margin-bottom: 16px;
}
.comment-form textarea:focus, .comment-form input:focus { border-color: var(--sage); }
.comment-form textarea { height: 140px; resize: vertical; }
.comment-form input[type="submit"] {
    background: var(--emerald); color: white; border: none; cursor: pointer;
    font-family: 'DM Sans', sans-serif; font-size: 14px; font-weight: 600;
    padding: 12px 28px; border-radius: var(--radius-sm); transition: all 0.2s;
}
.comment-form input[type="submit"]:hover { background: var(--emerald-light); }

/* ============================================================
   404 PAGE
   ============================================================ */
.not-found-section { text-align: center; padding: 100px 32px; }
.not-found-section .error-code { font-family: 'Playfair Display', serif; font-size: 120px; font-weight: 900; color: var(--emerald); opacity: 0.15; line-height: 1; margin-bottom: -40px; }
.not-found-section h1 { font-size: 32px; margin-bottom: 16px; }
.not-found-section p { font-size: 16px; color: var(--text-muted); margin-bottom: 32px; }

/* ============================================================
   ARCHIVE / CATEGORY PAGE
   ============================================================ */
.archive-header { background: var(--emerald); padding: 60px 32px; margin-bottom: 0; }
.archive-header-inner { max-width: 1280px; margin: 0 auto; }
.archive-header span { display: inline-block; background: rgba(168,230,207,0.2); color: var(--mint); font-size: 11px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; padding: 5px 14px; border-radius: 20px; margin-bottom: 14px; font-family: 'DM Sans', sans-serif; }
.archive-header h1 { color: white; font-size: 48px; font-weight: 900; margin-bottom: 12px; }
.archive-header p { color: rgba(255,255,255,0.7); font-size: 16px; }

/* ============================================================
   RESPONSIVE
   ============================================================ */
@media (max-width: 1024px) {
    .hero-grid { grid-template-columns: 1fr; }
    .hero-featured-card { display: none; }
    .posts-grid { grid-template-columns: repeat(2, 1fr); }
    .post-card.featured { grid-column: span 1; display: flex; flex-direction: column; }
    .post-card.featured .post-card-image { height: 200px; }
    .topics-grid { grid-template-columns: repeat(2, 1fr); }
    .experts-grid { grid-template-columns: repeat(2, 1fr); }
    .content-area { grid-template-columns: 1fr; }
    .footer-top { grid-template-columns: 1fr 1fr; }
    .wellness-tips { grid-template-columns: 1fr; }
}
@media (max-width: 768px) {
    .main-navigation { display: none; }
    .mobile-menu-toggle { display: flex; align-items: center; }
    .header-search-btn span { display: none; }
    .newsletter-section { padding: 40px 24px; }
    .newsletter-section h2 { font-size: 32px; }
    .site-container { padding: 0 20px; }
}
@media (max-width: 640px) {
    .posts-grid { grid-template-columns: 1fr; }
    .topics-grid { grid-template-columns: 1fr 1fr; }
    .nl-form { flex-direction: column; }
    .footer-top { grid-template-columns: 1fr; }
    .wellness-banner { grid-template-columns: 1fr; }
    .wb-visual { display: none; }
    .experts-grid { grid-template-columns: 1fr 1fr; }
    .hero-section { padding: 60px 20px 70px; }
}

/* ============================================================
   WORDPRESS CORE ALIGNMENT HELPERS
   ============================================================ */
.alignleft { float: left; margin-right: 24px; margin-bottom: 16px; }
.alignright { float: right; margin-left: 24px; margin-bottom: 16px; }
.aligncenter { display: block; margin-left: auto; margin-right: auto; text-align: center; }
.wp-caption { max-width: 100%; }
.wp-caption-text { font-size: 13px; color: var(--text-muted); text-align: center; margin-top: 8px; font-family: 'DM Sans', sans-serif; }
.screen-reader-text { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(1px,1px,1px,1px); }


@media (max-width: 480px) {
    .hero-title { font-size: 34px; }
    .hero-stats { gap: 20px; }
    .hero-stat strong { font-size: 24px; }
    .site-topbar { padding-right: 44px; }
    .header-inner { min-height: 64px; }
    .post-card-body, .sidebar-widget, .expert-card, .topic-card, .trending-item { padding-left: 18px; padding-right: 18px; }
    .topics-grid, .experts-grid { grid-template-columns: 1fr; }
    .footer-bottom { flex-direction: column; gap: 10px; align-items: flex-start; }
}


/* Force global header visibility on archive/category/blog pages */
.archive .site-topbar,
.category .site-topbar,
.blog .site-topbar,
.archive .site-header,
.category .site-header,
.blog .site-header {
    display: block !important;
    visibility: visible !important;
    opacity: 1 !important;
}
.archive .site-header,
.category .site-header,
.blog .site-header {
    position: sticky !important;
    top: 0 !important;
    z-index: 9999 !important;
}
.admin-bar .archive .site-header,
.admin-bar .category .site-header,
.admin-bar .blog .site-header {
    top: 32px !important;
}
@media (max-width: 782px) {
    .admin-bar .archive .site-header,
    .admin-bar .category .site-header,
    .admin-bar .blog .site-header {
        top: 46px !important;
    }
}


/* Forced visible archive/category header */
.vb-archive-force-header { display:block; position:relative; z-index:1001; }
.vb-archive-force-header .site-header { display:block !important; visibility:visible !important; opacity:1 !important; position:sticky; top:0; z-index:1001; }
.vb-inline-search { display:flex; align-items:center; }
.vb-inline-search-input { width:180px; background:var(--cream); border:1.5px solid var(--border); border-radius:24px; padding:10px 16px; font-size:13px; color:var(--text-dark); font-family:'DM Sans',sans-serif; outline:none; }
.vb-inline-search-input::placeholder { color:var(--text-light); }
@media (max-width: 1024px) {
  .vb-archive-force-header .header-inner { gap:20px; }
  .vb-inline-search-input { width:140px; }
}
@media (max-width: 768px) {
  .vb-archive-force-header .main-navigation { display:none; }
  .vb-inline-search-input { width:120px; }
}
@media (max-width: 640px) {
  .vb-archive-force-header .header-inner { padding:0 16px; }
  .vb-archive-force-header .header-actions { gap:8px; }
  .vb-inline-search-input { width:110px; padding:9px 12px; }
  .vb-archive-force-header .btn-subscribe-header { padding:10px 16px; }
}

/* Category/archive reliable cloned header */
.archive .vb-global-header-wrap,
.category .vb-global-header-wrap { display:none !important; }
.vb-category-header-clone { display:block; position:relative; z-index:1002; }
.vb-category-header-clone .site-topbar { display:block; }
.vb-category-header-clone .site-header { display:block; position:sticky; top:0; z-index:1002; }
.admin-bar .vb-category-header-clone .site-header { top:32px; }
@media (max-width:782px){ .admin-bar .vb-category-header-clone .site-header { top:46px; } }
@media (max-width:768px){ .vb-category-header-clone .main-navigation { display:none; } }
body.vb-mobile-menu-open .mobile-nav-drawer { right:0; }